Maintain my weight week 1 day 6

8:00 Today, for breakfast i had baked egg with onion, salmon, a bit of rainbow trout, spring onion, avocado.

Then i had green tea and went for a walk.

11:00 as a snack i had few macaroons (4) with camomile tea, i also ate 4 rice crackers. 

At 1:00 for lunch i had baked potato with rainbow trout, vegetable salad with sour cream. Yummy!

Then i ate 3 more macaroons...  Seriously, when it comes to sweets- cant control myself...

At 5:00 because i overate sweetsw i decided to eat light dinner: 3 rice crackers.

And then i went crazy with dats and dry fruits. 

Then i also ate a lot of nuts... Dont know whats wrong with me...

Then i went for a walk. 

Then i did some exercise (for hands and tommy, because thats what i focus on)

Weight in the morning: 54.2
weight at night:54.8

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