Maintain my weight week 2 day 14
Today is my last day before holiday, so will try to eat less carbs, so no more writing blog for about 3 weeks, but i will keep recording myu food on my fitbit and count calories and hopefuly will maintain my weight, but im not sure as food over in my country is so damn delish!
8:00 Anyway, today for breakfast i had red kidney beans with baked sea bas, spring onion.
Then i had green tea and 1 hour after went running.
10:30 As a snack i had red currant.
12:30 For lunch i had baked seabas with vegetable salad and sour cream, it was yummy!
Then i had camomile tea.
2:00 As a snack i had rice and coconut drink and a few nuts
Then i went for a walk
5:00 For dinner i had 2 wraps filled with vegetables and smoked salmon, i know, i a lot f ca, but well worth it as it was delihs :)
Then i did some more exercise.
Weight in the morning: 54.4 (thats because i moved a lot yesterday to get rid of all calories i got from eating sweets)
weight at night: 55.9 (0.o) I know why though, i ate too much,,, toto often...
8:00 Anyway, today for breakfast i had red kidney beans with baked sea bas, spring onion.
Then i had green tea and 1 hour after went running.
10:30 As a snack i had red currant.
12:30 For lunch i had baked seabas with vegetable salad and sour cream, it was yummy!
Then i had camomile tea.
2:00 As a snack i had rice and coconut drink and a few nuts
Then i went for a walk
5:00 For dinner i had 2 wraps filled with vegetables and smoked salmon, i know, i a lot f ca, but well worth it as it was delihs :)
Then i did some more exercise.
Weight in the morning: 54.4 (thats because i moved a lot yesterday to get rid of all calories i got from eating sweets)
weight at night: 55.9 (0.o) I know why though, i ate too much,,, toto often...
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